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ADW SKU: 9781580402460
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Product Description:
Synopsis Here it is - the most complete and easy-to-use restaurant guide for people with diabetes, pre-diabetes, heart disease, and weight challenges. Along with nutritional facts, this book provides the skills and strategies you need to find healthy choices in the restaurants that line America's highways and byways. Thousands of nutrition facts are listed for all your favorite restaurant foods - from bagels to pretzels, sweet and sour pork, burritos, pasta, burgers, pizza, and more. This comprehensive new edition contains: - More than 5,000 menu items from more than 60 restaurants
- Nutrition facts for calories, carbohydrates, fiber, fat, saturated fat, protein, and more
- Exchanges and food servings for each menu item
- Skills and strategies to help you avoid common restaurant pitfalls and make healthier choices
- Realistic ways to deal with diabetes dining dilemmas
- New restaurants and facts not included in the first and second editions
- Much more!
About the Author Hope S. Warshaw, MMSc, RD, CDE, BC-ADM, is a nationally recognized expert on healthy eating and diabetes. As a dietitian, diabetes educator, and freelance writer, she has counseled thousands of people to make realistic and practical changes in the eating habits and to choose healthier foods. Paperback
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