One of the best ways to get the information you need is to ask questions. That’s what we do in this book. Here in plain language is the shared knowledge and wisdom of more than a dozen physicians, educators, dietitians, exercise specialists, researchers, and medical writers.

Go ahead and set the table with all the foods you love — because now they love you back! Now you can cut your intake of calories, sugar, and saturated fat EFFORTLESSLY!

What’s cooking for one or two? Just about anything you want, thanks to an exciting new book created just for you and your special food needs! It’s "Meals & Menus for 1 or 2" - a book that makes it downright easy for you to enjoy good health, AND great food.

Finally, a medical and lifestyle reference book that’s all about you and the life you lead. From the most trusted magazine in its field, this is the only book that addresses the health-care topics that every person with diabetes needs to know about.